Buckwheat – a hidden food allergen?

Buckwheat is popular in many countries, including Russia, and is usually enjoyed either sweet or hearty, similar to that of semolina. It’s time to take a deeper look at the plant, [...]

World Coconut Day – 8 surprising facts

International Coconut Day is celebrated on September 2nd. The coconut palm grows in the tropical belt, yet it is no longer considered exotic here; it has long been a staple of our cuisine. Here [...]